Training
Hi Alois can you tell me how to practice precision in table tennis?
Hi John,
A simple way to do this is to put some targets on the table. You can just use a piece of paper on the table as a target. As you get better you can fold the piece of paper smaller and smaller.
Apart from the serve, the return is the most important stroke in Table Tennis. This week we focus heavily on the first 2 balls in the rally to give you the maximum time serving and returning.
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