Training
Hi Alois can you tell me how to practice precision in table tennis?
Hi John,
A simple way to do this is to put some targets on the table. You can just use a piece of paper on the table as a target. As you get better you can fold the piece of paper smaller and smaller.
Stay relaxed. This is the number one tip for generating more speed. It is quite a natural reaction to try and tense all your muscles when you are trying to hit the ball as hard as you can but this won't lead to increased power. Watch this master class to learn the correct way to generate more speed in your strokes.
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