Prepare for an important match
Mental Preparation
dola darkprince Asked 12 years ago
hi coach.
i have an important match next week and i am so nervous about it what should i do?
Alois Rosario Answered 12 years ago
Hi Dola,
The first thing is to think about enjoying the experience.
During the matched if you feel like you are starting to feel nervous, then you can take a deep breath. After the breath, think about the tactics you are going to use for the next point. If you try to tackle the whole tournament at once it will be difficult. Tackle each point as it comes along and soon the tournament will take care of itself.
Work hard and good luck. Enjoy!
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dola darkprince Posted 12 years ago
thank you