Training
Hi Alois,
Five days from know I will have a school tournament which i need to prepare because I'm the representative of my team. What should I do to prepare for the tournament.
Thanks, Joshhua
Hi Joshhua,
Mainly think about your strengths and work on them. Also work on your serving and return of serve and practice a lot of games.
Good luck.
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
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joshhua espiritu Posted 10 years ago
I'll do my best to win this tournament.