Strokes
What is the right leg position while playing a punch? Which leg should be in front while playing a forehand punch and which when playing a backhand punch?
Hi Kaustubh,
For the Backhand Punch, you can still be in your normal ready position, with left leg slightly ahead of the right. However if you have more time you may want to put your right foot slightly forward to generate more power.
The Forehand Punch is not a common stroke. You are better to smash or topspin that ball.
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We explore the concept of the hitting zone in table tennis and its relationship to the distance from your body when hitting the ball. Discover the optimal positioning for achieving consistent and accurate shots, whether executing forehand or backhand strokes. Learn practical tips and techniques to identify and adjust your hitting zone, ultimately improving your performance on the table tennis court. Whether you're a beginner or an experienced player, mastering the hitting zone is essential for elevating your game.
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