Re sticking the rubber

Mr. Coach, some table tennis players advised me to re-stick/re-paste my rubber frequently to make it more effective. Is it true that we should re-stick the same rubber removing it to make it effective? If it is true, then how frequently must we re-stick it ?

Hi Swaroop,

In the past when you were allowed to use speed glue this was true.  Not it is not worth replacing it all the time.  Just stick it on and leave it.