Reducing switch time

Strokes

It takes a lot of time to switch between forehand to backhand.

Any tips how to improve it?

Hi Jishnu,

One of the keys I find is to get the player more square to the table. This allows you to play both strokes from a similar stance.

Take a look at the tutorial on Improving Your Reflexes. That is where you will find our tips on reducing switching time.

We unveil the top 5 table tennis lobbing techniques to help you win tough rallies. You'll learn:

Positioning: Discover how to position yourself effectively to execute successful lobs.
Topspin: Understand the importance of adding topspin to your lobs to make them more challenging for your opponent.
Depth: Learn to place your lobs deep on your opponent's side, limiting their attacking options.
High Topspin When Out of Position: Master the technique of using high topspin lobs to regain control when you're out of position.
Fishing to Take Control of the Rally: Explore the 'fishing' technique to turn defensive situations into offensive opportunities.

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