Reducing switch time

Strokes

Jishnu Gera
Jishnu Gera Asked 6 years ago

It takes a lot of time to switch between forehand to backhand.

Any tips how to improve it?

Alois Rosario
Member Badge Alois Rosario Answered 6 years ago

Hi Jishnu,

One of the keys I find is to get the player more square to the table.  This allows you to play both strokes from a similar stance.

Take a look at the tutorial on Improving Your Reflexes.  That is where you will find our tips on reducing switching time.

 

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