Reducing switch time

Strokes

It takes a lot of time to switch between forehand to backhand.

Any tips how to improve it?

Hi Jishnu,

One of the keys I find is to get the player more square to the table. This allows you to play both strokes from a similar stance.

Take a look at the tutorial on Improving Your Reflexes. That is where you will find our tips on reducing switching time.

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