Strokes
It takes a lot of time to switch between forehand to backhand.
Any tips how to improve it?
Hi Jishnu,
One of the keys I find is to get the player more square to the table. This allows you to play both strokes from a similar stance.
Take a look at the tutorial on Improving Your Reflexes. That is where you will find our tips on reducing switching time.
Chop blocks can be deceptive and frustrating — but with the right technique, you can take control.
In this newly updated version of our original video, we break down:
✔ How chop blocks differ from standard blocks
✔ Why timing is crucial when countering
✔ How to adjust your stroke to lift and loop effectively
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