Training
Hi Coach,
I want to know some exercises & training drills that can improve my reflexes (as my reflexes are very slow) and placement (my placement is average good)?
Hi Tushar,
Take a look at our Ask the Coach #188 which we did this morning where we talk about this. Take a look at Show #188 - Koki Niwa's Service Return.
Don't just hit your third ball attack as fast as you can every time. Firstly it is a risky strategy and secondly your opponent starts to anticipate your shots. Think about varying your spin, speed and placement. In this master class we explain what makes a great third ball attack and Jeff shares some of his personal favourite third ball tips.
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