Training
Hi Coach,
I want to know some exercises & training drills that can improve my reflexes (as my reflexes are very slow) and placement (my placement is average good)?
Hi Tushar,
Take a look at our Ask the Coach #188 which we did this morning where we talk about this. Take a look at Show #188 - Koki Niwa's Service Return.
Pushing short is a great option but you need variation in your game. When you push the ball long you want to make sure it is fast to try and get your opponent's out of position. Watch this video for some tips on how to play the fast long push with heaps of backspin.
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