Training
Hello
I've got Table Tennis Robot (Robo Pong 2055) and I was wondering if I can use 52 weeks training program with a robot? I play against people sometimes, but it will be challenging to find someone for training like this. I wanted to improve my skills with help of my robot, but I need some advice to put training in order.
Hi Ryszard,
The 52 week training plan is adaptable to some extent to training with a robot however it isn't ideal.
The basic drills can translate quite well with that advanced robot. Some of the drills where you start with a serve will be more difficult.
Question actions
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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