Training
Hello
I've got Table Tennis Robot (Robo Pong 2055) and I was wondering if I can use 52 weeks training program with a robot? I play against people sometimes, but it will be challenging to find someone for training like this. I wanted to improve my skills with help of my robot, but I need some advice to put training in order.
Hi Ryszard,
The 52 week training plan is adaptable to some extent to training with a robot however it isn't ideal.
The basic drills can translate quite well with that advanced robot. Some of the drills where you start with a serve will be more difficult.
In this session we focus on the consistency of your third ball attack. If you can make every third ball attack you will have your opponent under a lot of pressure.
Watch NowBecome a free member to post a comment about this question.