Strokes
hi, how would u return a ball that is rolling like this one
http://www.youtube.com/watch?v=HEJZsJvIN_Q
would u wait for the ball to roll off and hit it?
Hi Kevin,
That is pretty much unreturnable because it has rolled. Once it has rolled it would be considered as bouncing more than once.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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