Strokes
How important is it to see the ball hit your bat while serving and while defending?
Hi James,
The more you watch the ball the better. It is difficult to watch the ball all the way to the bat sometimes, but if your aim is to focus on the ball all the way, you will find it will help your overall game.
The strawberry flick is the opposite of the banana flick and involves utilising the wrist to get the ball spinning with topspin and sidespin. Used in conjunction with the banana flick it can be very deceptive. The banana flick is a more reliable stroke and that's why you see more top players using it over the strawberry flick.
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