Strokes
How important is it to see the ball hit your bat while serving and while defending?
Hi James,
The more you watch the ball the better. It is difficult to watch the ball all the way to the bat sometimes, but if your aim is to focus on the ball all the way, you will find it will help your overall game.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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