Strokes
What do I do if I hit a short ball but my opponent still can smash it back?
Hi Omar,
You are probably hitting the ball too high. Aim lower. Try to get the ball to just skim over the net or even brush the top of the net on the way through.
Take a look at our lesson on Keeping The Ball Low for an idea of what yo can do to help this.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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