Strokes
Master Rosario,...
I have a problem with correct shoulder movement.
Is there any slight rotation(rounded,"pronation") forward - left in the shoulder joint when I have to hit the ball ?
Or only I have to move with front head of the shoulder and after the the contact - I will continue forward-left ?
Thank you very much !
Hi Il,
Your shoulder movement is around. You don't need to pronate it forward during the stroke. The twisting front he waist will lead to more power with your strokes.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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Il Ill Posted 9 years ago
Thank you .