Strokes
Master Rosario,...
I have a problem with correct shoulder movement.
Is there any slight rotation(rounded,"pronation") forward - left in the shoulder joint when I have to hit the ball ?
Or only I have to move with front head of the shoulder and after the the contact - I will continue forward-left ?
Thank you very much !
Hi Il,
Your shoulder movement is around. You don't need to pronate it forward during the stroke. The twisting front he waist will lead to more power with your strokes.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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Il Ill Posted 9 years ago
Thank you .