Shoulder forehand counter

Il Ill Asked 9 years ago

Master Rosario,...

I have a problem with correct shoulder movement.

Is there any slight rotation(rounded,"pronation") forward - left in the shoulder joint when I have to hit the ball ?

Or only I have to move with front head of the shoulder and after the the contact - I will continue forward-left ?

Thank you very much !

Alois Rosario Answered 9 years ago

Hi Il,

Your shoulder movement is around.  You don't need to pronate it forward during the stroke.  The twisting front he waist will lead to more power with your strokes.