Sidespin on the ball

But sometimes I am forced to use a slow topspin which goes on to be a similar side spin stroke 

my dad a former state player said that my reflexes are slow so pls tell some exercise to improve them 

Hi Ayush,

I think multi ball is a good way of improving reflexes.  By using multi ball you can get the ball coming faster than in a rally.

The other thing that you can focus on is watching the ball.  This tracking of the ball will help you to see what the ball is doing a little earlier and therefore give you more time to react.

Is it a wise choice to change my bat 6-7 months later or later

Depending on your bat and the rubber on it.  A good rubber will last for around 80 to 100 hours of play.  If it is a pre made bat, they often last up to a year, depending on the amount of use and the quality of the racket.

Also I have noticed that during practise I am able to play all strokes properly but during a tournament i usually am not able to get the warmth to play properly.

It is only during the third or fourth game that I play properly but the game goes out of hand till then.pls tell some exercise to gain warmth before matches

We have them in our Training Secrets section under Physical Warm Up.

I am planning to change my racket soon.So can u pls suggest a spinny, fast rubber and also will it go with Butterfly Timo Boll ALL+?

I chose Butterfly Tenergy 80 for backhand and Yasaka Pryde for forehand is it a good combination? pls suggest

Hi Ayush,

Yes that is a fast combination.  As long as your basics are good, it will be alright for you.

Can u please explain the difference between various types of handles because i am getting confused with which type is the grip i use

Use one that feels comfortable.  That is the only difference with the different styles of handles.  When you pick it up it should feel comfortable in your hand.

No, I meant the difference between the flared handle, straight handle and anatomical handle

Which type of handle is this?

They are just different shapes.  So it is a matter of finding the one that feels best in your hand.  The handle doesn’t make a difference to the performance of the blade.

Thank you