Smash
Strokes
sarfraz Unknown Asked 16 years ago
can you make a video on smashing. how can i smash very low my smashes are usually very flat.
Alois Rosario Answered 16 years ago
Hi Safraz,
Smashes tend to be quite flat. However, you need to get the ball when it is relatively high, around shoulder or head height.
Thanks for the suggestion for a lessons video. We are doing some filming on Thursday so we will try to include it.
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Defensive Footwork
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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sarfraz Unknown Posted 16 years ago