Strokes
Hi!alois and jeff.can you suggest me some best penhold videos from where i can learn.
Hi Harikrishnan,
The only one we have is the one on Penhold Techniques for Table Tennis. This goes through some basic principles for penhold players. Remember most of the techniques are the same. The backhand is the big difference.
Others may know of more.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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