Staying low
Table Tennis Strokes and Technique
Last updated 8 years ago
Tam Eastwood Asked 8 years ago
Hi pingskills how does Andreas Levenko manage to stay really low all the time and why does he do so?
Alois Rosario Answered 8 years ago
Hi Tam,
He obviously has strong legs. Staying low helps with balance and also to generate power.
Thoughts on this question
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Tam Eastwood Posted 8 years ago
Would doing squat jumps help me achieve such leg strength?
Alois Rosario from PingSkills Posted 8 years ago
Yes eventually but you need to build up basic leg strength first before going straight into squat jumps.
Tam Eastwood Posted 8 years ago
do you mean basic squats?
Alois Rosario from PingSkills Posted 8 years ago
Yes they will help. It is a good idea to go to a professional to get help on a Strength and conditioning program for you. It is important that you don’t go out and try too much too soon.