Staying low
Strokes
Tam Eastwood Asked 10 years ago
Hi pingskills how does Andreas Levenko manage to stay really low all the time and why does he do so?
Alois Rosario Answered 10 years ago
Hi Tam,
He obviously has strong legs. Staying low helps with balance and also to generate power.
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Crossover Footwork
When you need to reach that really wide ball the regular shuffle step just won't get you there in time so you need to use the crossover step. This is essentially a running action to get you to the ball as fast as possible.
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Tam Eastwood Posted 10 years ago
Would doing squat jumps help me achieve such leg strength?
Yes eventually but you need to build up basic leg strength first before going straight into squat jumps.
Tam Eastwood Posted 10 years ago
do you mean basic squats?
Yes they will help. It is a good idea to go to a professional to get help on a Strength and conditioning program for you. It is important that you don’t go out and try too much too soon.