Staying low like Zhang Jike
Training
Tam Eastwood Asked 10 years ago
Hi Pingskills how can I stay low all game like zhang jike when I try and do it my legs get tired halfway through which forces me to stand up straight any suggestions?
thanks,
Tam
Alois Rosario Answered 10 years ago
Hi Tam,
It is a matter of improving the strength in your legs. Try to visit a gym where you can get some expert help in improving strength through Strength and Condition sessions.
Also doing a lot of footwork drills will also help.
Recommended Video
Activation Level
We've all watched the movies where the underdog gets all pumped up and goes out and plays the match of their life to win the World Championships. It's inspiring stuff but in reality not everyone plays there best Table Tennis when they are too fired up. Sometime it's better to stay relaxed and calm yet very alert. This master class talks about how to find the right activation level for you so you play your best Table Tennis.
Watch NowNo comments yet!
Become a free member to post a comment about this question.