Staying low like Zhang Jike

Training

Tam Eastwood
Tam Eastwood Asked 10 years ago

Hi Pingskills how can I stay low all game like zhang jike when I try and do it my legs get tired halfway through which forces me to stand up straight any suggestions?

thanks,

Tam

Alois Rosario
Member Badge Alois Rosario Answered 10 years ago

Hi Tam,

It is a matter of improving the strength in your legs.  Try to visit a gym where you can get some expert help in improving strength through Strength and Condition sessions.

Also doing a lot of footwork drills will also help.

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