Training
Hi Pingskills how can I stay low all game like zhang jike when I try and do it my legs get tired halfway through which forces me to stand up straight any suggestions?
thanks,
Tam
Hi Tam,
It is a matter of improving the strength in your legs. Try to visit a gym where you can get some expert help in improving strength through Strength and Condition sessions.
Also doing a lot of footwork drills will also help.
It's not only your topspin strokes which can benefit from some variation in speed. Pushes also can become very effective when their speed is mixed up. In this session we focus on slow and fast pushes.
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