Mental Preparation
Hi Alois.
In A match after my opponent hits the ball on the white line of the net and that lands in my side or hits the edge of the table I get angry a lot and miss all the concentration on the game how to stay relax?
Hi Ali,
You have to accept this is part of the game. In the end it all works out evenly. It may always feel like your opponent is getting more luck but it will in fact be pretty even.
We could have called this master class never give up. It's amazing when you are on the back foot in a rally how many times you can actually win the point just by making your opponent play one extra ball. Watch the video to find out how effective this is and how you can practice this skill.
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