Staying relaxed during the match

Mental Preparation

Ali Zarei
Ali Zarei Asked 11 years ago

Hi Alois.

In A match after my opponent hits the ball on the white line of the net and that lands in my side or hits the edge of the table I get angry a lot and miss all the concentration on the game how to stay relax?


Alois Rosario
Member Badge Alois Rosario Answered 11 years ago

Hi Ali,

You have to accept this is part of the game.  In the end it all works out evenly.  It may always feel like your opponent is getting more luck but it will in fact be pretty even.


Recommended Video

Table Tennis Video Tutorial

Staying Alive

We could have called this master class never give up. It's amazing when you are on the back foot in a rally how many times you can actually win the point just by making your opponent play one extra ball. Watch the video to find out how effective this is and how you can practice this skill.

Watch Now

No comments yet!


Become a free member to post a comment about this question.