Training
Hi PingSkills do you know about the Steel Bat ? My coach have one and he said it's for shadow practice only if it's only for shadow practice, why should use the steel bat ?
H Frendy.
The theory is to make your arm stronger. One thing you need to be careful about is that the swing remains the same and the feelings are the same. It is not something that I have used a lot for training.
Question actions
What should you do when you get forced back from the table? Should you just close your eyes and try and smash the ball back? Should you lob the ball back and try and stay in the point? This week in our master class we discuss your options and when to use the lob, chop or counter attack.
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DHS Lover Posted 12 years ago