Training
Hi PingSkills do you know about the Steel Bat ? My coach have one and he said it's for shadow practice only if it's only for shadow practice, why should use the steel bat ?
H Frendy.
The theory is to make your arm stronger. One thing you need to be careful about is that the swing remains the same and the feelings are the same. It is not something that I have used a lot for training.
Don't just hit your third ball attack as fast as you can every time. Firstly it is a risky strategy and secondly your opponent starts to anticipate your shots. Think about varying your spin, speed and placement. In this master class we explain what makes a great third ball attack and Jeff shares some of his personal favourite third ball tips.
Watch NowBecome a free member to post a comment about this question.
DHS Lover Posted 12 years ago