Strokes
What am I doing wrong when my fh have <<<< spin ?? :/
I want only play correct topsping forhand with ^^^^ spin not with left rotation.
The main thing here will be the angle of your bat when you contact the ball. If you bat is angled a little to one side it will produce sidespin. To generate pure topspin you need to have you bat come straight at the ball.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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