stroke names & exercise
Strokes
Jahangir Kabir Asked 13 years ago
how many stroke (bh & fh ) in table tennis?i want to know all of the name of table tennis stroke?
how many & type of exercise help to gain fitness for tt?i want to know every day's exercise which is away from table.how long i spend for this exercise?
Alois Rosario Answered 13 years ago
Hi Jahangir.
Take a look at our Lessons page. This lists a whole lot of strokes that you can learn.
There are many exercises that you can do for fitness for Table Tennis. Take a look at these articles and they will give you some information.
Recommended Video
Top 5 Table Tennis Lobbing Techniques (for Winning Tough Rallies)
We unveil the top 5 table tennis lobbing techniques to help you win tough rallies. You'll learn:
- Positioning: Discover how to position yourself effectively to execute successful lobs.
- Topspin: Understand the importance of adding topspin to your lobs to make them more challenging for your opponent.
- Depth: Learn to place your lobs deep on your opponent's side, limiting their attacking options.
- High Topspin When Out of Position: Master the technique of using high topspin lobs to regain control when you're out of position.
- Fishing to Take Control of the Rally: Explore the 'fishing' technique to turn defensive situations into offensive opportunities.
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