stroke names & exercise
Strokes
Jahangir Kabir Asked 15 years ago
how many stroke (bh & fh ) in table tennis?i want to know all of the name of table tennis stroke?
how many & type of exercise help to gain fitness for tt?i want to know every day's exercise which is away from table.how long i spend for this exercise?
Alois Rosario Answered 15 years ago
Hi Jahangir.
Take a look at our Lessons page. This lists a whole lot of strokes that you can learn.
There are many exercises that you can do for fitness for Table Tennis. Take a look at these articles and they will give you some information.
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In this video, we dive into the forehand push, a crucial defensive stroke in table tennis that allows you to control rallies with effective backspin. We break down the three key concepts—start position, feet position, and finish position—to help you execute the stroke with precision. You'll also learn how to adjust your bat angle to generate varying degrees of backspin, depending on the spin your opponent imparts on the ball. Finally, we'll guide you through practical drills to enhance your proficiency and consistency with the forehand push, ensuring you're well-prepared for your next match. Whether you're a beginner or looking to refine your technique, this tutorial will provide you with the tools to master the forehand push.
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