stroke names & exercise
Strokes
Jahangir Kabir Asked 14 years ago
how many stroke (bh & fh ) in table tennis?i want to know all of the name of table tennis stroke?
how many & type of exercise help to gain fitness for tt?i want to know every day's exercise which is away from table.how long i spend for this exercise?
Alois Rosario Answered 14 years ago
Hi Jahangir.
Take a look at our Lessons page. This lists a whole lot of strokes that you can learn.
There are many exercises that you can do for fitness for Table Tennis. Take a look at these articles and they will give you some information.
Recommended Video
Why Blocking Is the Most Underrated Shot in Table Tennis
Blocking might not be flashy, but it wins points — especially against fast attackers. In this episode of the PingSkills Show, we reveal why blocking is one of the most underrated skills in table tennis — and how you can master it.
🧠 Skill Spotlight – Discover the importance of the block in table tennis.
⚡ Fix It Fast – Quick solutions to the most common blocking mistakes.
❓ Ask the Coach – Your questions answered on blocking angles, timing, and control.
📈 Train Smarter – Drills and training tips to help you improve your block under pressure.
No comments yet!
Become a free member to post a comment about this question.