stroke names & exercise
Strokes
Jahangir Kabir Asked 14 years ago
how many stroke (bh & fh ) in table tennis?i want to know all of the name of table tennis stroke?
how many & type of exercise help to gain fitness for tt?i want to know every day's exercise which is away from table.how long i spend for this exercise?
Alois Rosario Answered 14 years ago
Hi Jahangir.
Take a look at our Lessons page. This lists a whole lot of strokes that you can learn.
There are many exercises that you can do for fitness for Table Tennis. Take a look at these articles and they will give you some information.
Recommended Video
Backhand Push
In this PingSkills tutorial, we break down the backhand push - a crucial defensive stroke in table tennis that every player should master. Whether you're facing an opponent’s backspin or looking to neutralize their attack, the backhand push is your go-to stroke. We’ll show you the correct starting position, feet position, and finshing position to generate consistent backspin while maintaining control and precision. In this video, you’ll learn:
- The technique behind the backhand push
- How to handle backspin effectively
- Tips to keep your opponent on the defensive
Perfect for players of all levels, this step-by-step guide will help you add a reliable defensive stroke to your arsenal.
Watch NowNo comments yet!
Become a free member to post a comment about this question.