Training
Hello. Just bought a table for home, along with a robot. I would appreciate some general advice for how best to use a table tennis robot to improve my game. Many thanks.
Hi Alfredo,
A Robot is good for some basic learning of strokes especially a repetitive stroke. Depending on the type of robot you bought you could also do some combination of shots.
I think if you try to think about what it is you want to work on and then see how the robot can help you to do that. Be specific on the skill.
Let me know what you want to work on.
Stay relaxed. This is the number one tip for generating more speed. It is quite a natural reaction to try and tense all your muscles when you are trying to hit the ball as hard as you can but this won't lead to increased power. Watch this master class to learn the correct way to generate more speed in your strokes.
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