Technique

Strokes

Sarah Wild
Sarah Wild Asked 15 years ago

Hi Guys,

Love your site. I have a question about 'style'. People often tell me my style (strokes/technique) is not correct, that I use my arm too much instead of my elbow etc. My arm movements should be shorter and quicker.... I'm not a high level player and I'm in my late 40's. I learned to play in high school and then didn't play again until my late 30's, playing on and off since then. I can do all the basic shots reasonably well. It's hard for me to visualise what I'm doing wrong and although I've been told and shown many times how to, I still can't correct my play. Is it a case of you can't teach an old dog new tricks? Should I just play my game the best I can or should I focus on correcting my technique at this late stage?


Alois Rosario
Member Badge Alois Rosario Answered 15 years ago

Hi Sarah,

It is difficult to change technique once it is ingrained.  But, try the method that I outlined in this Blog.  Correcting Errors

Let me know if it helps.


Recommended Video

Forehand Counterhit

The forehand counterhit or forehand drive is the foundation for more attacking strokes such as the forehand topspin or forehand loop. There are 3 critical factors:

  1. Your feet position
  2. Your start position
  3. Your finish position

If you concentrate on these 3 factors then your stroke will become extremely consistent. Once you can reliably hit 100 balls in a row then you are ready for more attacking strokes. If you can hit 1,000 balls on in a row then you know you've truly mastered the stroke.

Watch Now

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