Training
Hi Alois, when i practice the consistency of my stroke (Forehand topspin) is it normal that after a while of getting it practicing (lets say 20 minutes), that i feel strange with my stroke? like a few examples are: not hitting the middle, and it feels strange and also a bit of lack of spin, when that happens should i take a break for the day on that stroke or i should continue practicing it and just so you"l know i always hit it slowly on practice.
And also when that happens i gave it 1 day of a break and then played it again, and it goes more consistent.
What should i do?
Thanks for reading!
Hi Pasquale,
Keep hitting. If you are starting to miss a few take a towel break, relax and practice it again.
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
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