Strokes
should I hold racket tight or loose while smashing?
Hi Mahad,
In general you should hold your bat as loose as possible. This will allow your fingers and wrist to operate properly. Any extra tension in the fingers and writ will mean your strokes will be effected.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
Watch NowBecome a free member to post a comment about this question.