Hi Coach,
I have a problem lifting heavy underspin pushes. Very often I hit the net . I am told sometimes that I need to use my body for that, not only the arm and some other times that I need to attack the ball faster. So which body parts should I use? and do I really need to attack the ball faster?
Note I am not the youngest player around and spinning the ball makes me feel exhausted after a while but on the other hand if I don't initiate the attack against strong opponents they just smash me with their attacks. Any suggestions? or to be more precise which body parts should I use? and is it true that one needs to be faster when facing heavy underspin?
Thank you once more
Regards
Hatem
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