Strokes
Hi coach,
Am I allowed to touch the racket with my free hand to switch up my grip mid-rally? Like if I serve with a penhold grip then use my free hand to touch the racket and switch up to shakehand grip. Is this allowed?
Thanks
Hi Feras,
Yes that is permitted. Some players do this however, I think try to have a grip that you can change easily without having to rely on you other hand as this will be slow and you will run out of time in a faster rally.
Good footwork is the foundation of a strong table tennis game. In this video, we break down the essential steps to move efficiently and stay balanced during rallies.
✅ Key Footwork Tips You'll Learn:
By jumping into position and stopping, you ensure a stable base before playing each shot—leading to better accuracy and control.
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