Training
Hi Coach,
I train with wall without touching the floor or a table i hit the ball toward the wall and it return back and i hit it again without touching any thing is this right?
Hi,
It si probably better off to get the ball to bounce on the floor or on a table to simulate hitting against an opponent better.
In this session we talk about placement and finding the best position to hit the ball to. In all the drills you need to try and place the ball in varying spots and take note of where it is hardest for your opponent.
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