Training
Hi Coach,
I train with wall without touching the floor or a table i hit the ball toward the wall and it return back and i hit it again without touching any thing is this right?
Hi,
It si probably better off to get the ball to bounce on the floor or on a table to simulate hitting against an opponent better.
In this session we talk about the length of your placement. Often we think that we need to always hit the ball deeper and faster however sometimes playing a shorter ball during a rally can catch your opponent off guard. If this happens to you, you need to ensure you are able to move forward and deal with the shorter ball.
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