Training
Hi Coach,
I train with wall without touching the floor or a table i hit the ball toward the wall and it return back and i hit it again without touching any thing is this right?
Hi,
It si probably better off to get the ball to bounce on the floor or on a table to simulate hitting against an opponent better.
Short pushing, blocking and counter looping. These are some of things we'll get you to work on during this session to prepare for playing against an attacking player.
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