Training
How much time i need to spent in each train in the first lessons in training 101
Hi Aaisha,
I am glad that you have found the Training 101 section.
Each lesson is designed as one session of about an hour however it is important that you work with it individually. Some players will take 2 or many more sessions to get the feel of the skill. That is perfectly alright to take longer to get the skills. However conversely, if you feel like you have started to get the feel of the skill quickly feel free to move on.
You can always cone back and repeat the sessions over and over and rotate them around.
Question actions
We could have called this master class never give up. It's amazing when you are on the back foot in a rally how many times you can actually win the point just by making your opponent play one extra ball. Watch the video to find out how effective this is and how you can practice this skill.
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