Training 101

Table Tennis Training and Drills

Last updated 1 week ago

aaisha  elrggal

aaisha elrggal Asked 1 week ago

How much time i need to spent in each train in the first lessons in training 101


Alois Rosario

Alois Rosario Answered 1 week ago

Hi Aaisha,

I am glad that you have found the Training 101 section.

Each lesson is designed as one session of about an hour however it is important that you work with it individually.  Some players will take 2 or many more sessions to get the feel of the skill.  That is perfectly alright to take longer to get the skills.  However conversely, if you feel like you have started to get the feel of the skill quickly feel free to move on.

You can always cone back and repeat the sessions over and over and rotate them around.


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