Training
How long should one take for a minimum training for a day, to avoid incorrect training after becoming tired?
Hi Raymond,
As a minimum I think around 20 minutes is good. However, even if you do a 10 minute serving session it can be very useful.
As a maximum to stop becoming tired and practising inefficiently I think around 2 hours is enough.
The 2 key principles for generating spin are to have a brushing contact and a fast contact. In this master class we discuss how you can do this for all of your strokes.
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