Training
What kind of routine/specific drill improve speed as well as consistency of shots?
Hi Abdullah,
Speed and consistency comes once you have good technique and can do the stroke well at slow speed. If you can do this, then you will be able to speed the ball up and still remain consistent.
So start with the ball going slowly and then speed it up. You may play 3 or 4 balls at a slower speed and then increase the speed in the rally each time. You will find that you will increase your consistency because you are wanting to get to the faster balls.
Question actions
The first 3 balls in a rally are really important. This week we want you to concentrate once again on your third ball attack and work on varying your spin, speed and placement. Remember faster isn't always better. Tactically you need to be able to think about these 3 variables.
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