Training
What kind of routine/specific drill improve speed as well as consistency of shots?
Hi Abdullah,
Speed and consistency comes once you have good technique and can do the stroke well at slow speed. If you can do this, then you will be able to speed the ball up and still remain consistent.
So start with the ball going slowly and then speed it up. You may play 3 or 4 balls at a slower speed and then increase the speed in the rally each time. You will find that you will increase your consistency because you are wanting to get to the faster balls.
Question actions
In lesson 4 we work on the important forehand and backhand counterhit strokes. These are the basis for much more powerful strokes you will develop in the future. We start slowly and then work our way up to a 30 second challenge to see how many strokes you can hit in this time.
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