Training

Training

Abdullah Nauman
Abdullah Nauman Asked 12 years ago

What kind of routine/specific drill improve speed as well as consistency of shots?

Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

Hi Abdullah,

Speed and consistency comes once you have good technique and can do the stroke well at slow speed. If you can do this, then you will be able to speed the ball up and still remain consistent.

So start with the ball going slowly and then speed it up.  You may play 3 or 4 balls at a slower speed and then increase the speed in the rally each time.  You will find that you will increase your consistency because you are wanting to get to the faster balls.

Question actions

More questions

Recommended Video

Table Tennis Video Tutorial

#30 - Flick and Long Fast Push

By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.

Watch Now

No comments yet!


Become a free member to post a comment about this question.