Training
How long or how many times a week should I be training to become an advanced player?
Hi Jamie,
The top players train 5 to 6 days a week for 4 to 6 hours a day.
However, it is always important to consider your own circumstances. If some of us try to do that we would break down very quickly. You also need to consider how much time you have available for training. You can only do what you can do...
What should you do when you get forced back from the table? Should you just close your eyes and try and smash the ball back? Should you lob the ball back and try and stay in the point? This week in our master class we discuss your options and when to use the lob, chop or counter attack.
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Ilia Minkin Posted 9 years ago
Besides sheer quantity, quality and intensity of practice is also an issue...
Excellent point Ilia.