Training
Hi I was wondering what is the best way to train by yourself. and by the way my table can fold up
Hi Jesse,
We have a lesson on this in our free lessons section.
Take a look at the lesson titled Practicing Alone. It will give you some good ideas.
It's important to be physically and mentally prepared when you step out onto the court. In this week's master class we discuss what you should be doing in the last 20 minutes before your match.
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