training drills

bhaavan goel Asked 14 years ago

hi,

need i practice all the training drills and match drills the same day?if no,then what schedule should i follow?

thanx 

Alois Rosario Answered 14 years ago

Hi Bhaavan,

You should select some drill that will help you to improve.

It is impossible to do all the drills so choose something that you think is going to help one of your weaknesses or develop one of your strengths.

In Training Secrets Revealed DVD you will learn how to structure your training session and what drills are right for you.  We explain the benefits of each drill.  It will also show you several drills for both footwork and those designed to help your match play.