training drills
Training
bhaavan goel Asked 15 years ago
hi,
need i practice all the training drills and match drills the same day?if no,then what schedule should i follow?
thanx
Alois Rosario Answered 15 years ago
Hi Bhaavan,
You should select some drill that will help you to improve.
It is impossible to do all the drills so choose something that you think is going to help one of your weaknesses or develop one of your strengths.
In Training Secrets Revealed DVD you will learn how to structure your training session and what drills are right for you. We explain the benefits of each drill. It will also show you several drills for both footwork and those designed to help your match play.
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#11 - Improve Your Pushing
The push is an important part of Table Tennis. It is a defensive stroke which you use to make it hard for your opponent to attack. This week we give you a number of pushing drills and even incorporate some pushing games into the session for a bit of fun. We continue to work on your serve and in this session we concentrate on your placement.
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