training drills
Training
bhaavan goel Asked 14 years ago
hi,
need i practice all the training drills and match drills the same day?if no,then what schedule should i follow?
thanx
Alois Rosario Answered 14 years ago
Hi Bhaavan,
You should select some drill that will help you to improve.
It is impossible to do all the drills so choose something that you think is going to help one of your weaknesses or develop one of your strengths.
In Training Secrets Revealed DVD you will learn how to structure your training session and what drills are right for you. We explain the benefits of each drill. It will also show you several drills for both footwork and those designed to help your match play.
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#8 - Fast Footwork
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
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