Training Drills
Training
JoeMarie Buela Asked 13 years ago
Coach,
Can you give me some training pattern that can be useful while training? Thanks.
Alois Rosario Answered 13 years ago
Hi JoeMarie,
Take a look at our Free downloads and then go to the Training Drills. There you will find a lot of ideas for patterns you can use for training.
Recommended Video
#9 - Forehand Attacking Technique
In this session we introduce some random drills. A random drill is where you don't always know where the ball is going. Random drills are really important for your development as they are more game like. You need to be able to play your strokes well even when you don't know where the ball is going. We also continue to work on your new serve. This week we introduce a target into your service practice to help you gain even more control on your serve.
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