Training Drills
Training
Ali Zarei Asked 11 years ago
Hi Alois. I just downloaded the training drills in your free downloads and I really found it useful. But there is just one question,do I have to master each drill to practice the next one or I can practice each one in a short time but do them in every session?
Alois Rosario Answered 11 years ago
Hi Ali,
It is a good idea to vary the drills that you are practicing. I would start with the simpler drills of one and 2 balls and then progress to the more complicated with 4 balls and the random drills.
It is more about getting the movements correct so it doesn't matter too much which ones you do.
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#19 - Varying the Pace Part 2
Varying your speed is such a critical part of Table Tennis the focus of this session is again about changing up the pace of your shots. Today we focus more on changing up the pace of your topspin attacks.
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Ali Zarei Posted 11 years ago
OK,Great advice