Training drills help

Training

leonardo gabica
leonardo gabica Asked 11 years ago

Hi alois,

Firstly,thank you for your help, and video answers,that i won our intramural match, and now im in the district team,

This is my question, Could you help me for some training drills real quick to help us improve quickly?


Alois Rosario
Member Badge Alois Rosario Answered 11 years ago

Hi Leonardo,

We have a whole download of drills that you can practice in our Free Downloads section.  Take a look at Training Drills and I think you will be happy with what you see.


Recommended Video

Table Tennis Video Tutorial

#41 - Be Your Best

This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.

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