Training
Dear Alois and Jeff,
Recently I've been practicing quite the same the routine with my team, mainly footwork and 3rd ball attacks. During the practice, I can execute the moves perfectly fine, but I could not perform the same way during tournaments and matches like how I do during practice (Ex: Hitting the ball too flat when I'm suppose to do a topspin drive instead). Do you have any suggestions I can try out?
Sorry if the question is a bit unclear.
Thanks!
Hi Wilson,
Sometimes this happens when you are faced with receiving the ball anywhere rather than in set positions.
In training try to do some more random drills were you don’t know where the ball is coming to.
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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Wilson Cheah Posted 10 years ago
So you would suggest I go for more random drills rather than set routines?
Yes, I think that would help.