Traning or Practice

Training

Matt Kurzer Asked 12 years ago

Hi Coach,

I have been playing for my school for a weeks now, so every time I have a home game it takes about 1 hour until the other team arrives. We use that hour to warm-up and have a hit. Also what I mean by practice is just having a hit and what I mean by training is muti-ball and hitting the ball in particular patterns. I have teammates who would not mind training not practicing. So which is better to do before a game?

Thanks, Matt

Alois Rosario Answered 12 years ago

Hi Matt,

It is probably best to start with some consistent hitting. Then practice your serves and then you can play some practice matches.

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#25 - Serving with Spin

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