General
Hi Alois
when playing in competition, standing around waiting for your next match is a part of the challenge. Just wondering, when waiting around in the cold for extended periods of time, is it good to maintain low-level activity to keep warm (at the risk of tiring yourself out if the wait turns out to be longer than anticipated), or just do a quick 5min cardiovascular warmup when your name is called?
Ji-Soo
Hi Ji-Soo,
Hopefully this is answered in the recently posted Blog What to Expect at a Tournament".
Thaks for your question.
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