What about a dry run

Training

Manfred Rolfsmeier
Manfred Rolfsmeier Asked 3 years ago

Because of Corona there's no training possible in my area for the time being. So I wonder if a dry run at home could be helpful just to maintain the feeling for the ball and the stroke movement. So anything one could do with a ball and a bat. Thanks


Alois Rosario
Member Badge Alois Rosario Answered 3 years ago

Hi Manfred,

We have some tips in our tutorial on Practicing Alone and also Shadow Drills that will give you some ideas.

 

 


Recommended Video

Table Tennis Video Tutorial

#41 - Be Your Best

This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.

Watch Now

No comments yet!


Become a free member to post a comment about this question.