What about a dry run
Training
Manfred Rolfsmeier Asked 3 years ago
Because of Corona there's no training possible in my area for the time being. So I wonder if a dry run at home could be helpful just to maintain the feeling for the ball and the stroke movement. So anything one could do with a ball and a bat. Thanks
Alois Rosario Answered 3 years ago
Hi Manfred,
We have some tips in our tutorial on Practicing Alone and also Shadow Drills that will give you some ideas.
Recommended Video
#3 - Consistent Combinations
In this session we focus on your consistency when playing combinations of backhands and forehands. Several routines in this training session make you constantly switch between a backhand and a forehand. If you can improve your consistency on these combinations it will really help you in a real game since your opponent will often be changing where they hit the ball.
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