What about a dry run

Training

Manfred Rolfsmeier Asked 3 years ago

Because of Corona there's no training possible in my area for the time being. So I wonder if a dry run at home could be helpful just to maintain the feeling for the ball and the stroke movement. So anything one could do with a ball and a bat. Thanks

Alois Rosario Answered 3 years ago

Hi Manfred,

We have some tips in our tutorial on Practicing Alone and also Shadow Drills that will give you some ideas.

← Serving low Best match →

Notify me of updates

Add to Favourites

Back to Questions

Recommended Video

#8 - Fast Footwork

In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.

Watch Now

No comments yet!