What about a dry run
Training
Manfred Rolfsmeier Asked 4 years ago
Because of Corona there's no training possible in my area for the time being. So I wonder if a dry run at home could be helpful just to maintain the feeling for the ball and the stroke movement. So anything one could do with a ball and a bat. Thanks
Alois Rosario Answered 3 years ago
Hi Manfred,
We have some tips in our tutorial on Practicing Alone and also Shadow Drills that will give you some ideas.
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In this video we discuss how you should choose your drills. We also talk about the type of drills you should choose in the off season as opposed to when you are in competition. We finish off the video by teaching you how to design your own drills.
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