Training
Dear Coach,
I got a table tennis board today. I've been looking through the videos and had trouble deciding which one to learn first. This my first time playing table tennis. So I've decided to ask you.![]()
Hi Abby,
I think the best place to start is the Strokes & Technique page. Work your way down the page and see what you are competent at. Having good basic strokes is really important.
Question actions
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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