Training
Dear Alois,
I have absolutely nobody in my family interested in table tennis and I don't have advanced equipment such as 100 table tennis balls. With this in mind, how could I work on my reaction when rallying against my opponent alone?
Thank you
Hi Patrick,
You can get them to hit the ball anywhere on the table while you hit back to one spot so that they can hit the ball faster and test out your reactions.
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
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