Working on Reaction Alone
Training
Patrick Mooney Asked 12 years ago
Dear Alois,
I have absolutely nobody in my family interested in table tennis and I don't have advanced equipment such as 100 table tennis balls. With this in mind, how could I work on my reaction when rallying against my opponent alone?
Thank you
Alois Rosario Answered 12 years ago
Hi Patrick,
You can get them to hit the ball anywhere on the table while you hit back to one spot so that they can hit the ball faster and test out your reactions.
Recommended Video
#42 - Study Your Opponent
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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