Training
Dear Alois,
I have absolutely nobody in my family interested in table tennis and I don't have advanced equipment such as 100 table tennis balls. With this in mind, how could I work on my reaction when rallying against my opponent alone?
Thank you
Hi Patrick,
You can get them to hit the ball anywhere on the table while you hit back to one spot so that they can hit the ball faster and test out your reactions.
This week we switch the focus to your backhand attacking technique. If you can develop your backhand topspin your opponent will not be able to pin you down and this will take your game to a new level. With regards to the serve you have been working on, we introduce some tests that you can use to monitor your progress over time.
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