Training
Dear Alois,
I have absolutely nobody in my family interested in table tennis and I don't have advanced equipment such as 100 table tennis balls. With this in mind, how could I work on my reaction when rallying against my opponent alone?
Thank you
Hi Patrick,
You can get them to hit the ball anywhere on the table while you hit back to one spot so that they can hit the ball faster and test out your reactions.
When the score gets close and you start to get nervous, a pre-point routine can give you something to focus on and help calm you down. Watch this master class to learn how you should be preparing for every point.
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