Strokes
My wrist gets tilted towards downwards so what should i do should i continue like this or i have to improve my wrist position
Hi Swaraj,
You should work on getting your wrist straighter. Later it will effect other strokes and effect how you play them. During training spend some time to just focus on what your wrist is doing during your strokes. Start by doing a simple stroke slowly and focus on what is happening with your wrist.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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