Training
Hi coach
Is there any physical training that can be done to improve the strength and snap of the wrist?
Hi Amit,
You can do some wrist curls with a small weight even a drink bottle. If you are really serious about improving your physical abilities, then go to a gym and get a program set for you.
In this week's master class we discuss how you can use your wrist to get some extra speed and spin. This is most important on the backhand and your serves.
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