Training
How many hours did you train where you began? and how many days?
Hi Francisco,
I used to train a couple of times a week for about an hour or perhaps two but certainly not a lot when I first began. I used to hit the ball against a wall a lot.
We set you a number of drills where you are challenged to play some slower shots to try and draw the error from your opponent. In some drills you need to do this when you are blocking and some when you are attacking.
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