Training
How many hours did you train where you began? and how many days?
Hi Francisco,
I used to train a couple of times a week for about an hour or perhaps two but certainly not a lot when I first began. I used to hit the ball against a wall a lot.
In this video we talk about how quickly you should progress through each of the sessions in the training 101 program.
Watch NowBecome a free member to post a comment about this question.