Training
How many hours did you train where you began? and how many days?
Hi Francisco,
I used to train a couple of times a week for about an hour or perhaps two but certainly not a lot when I first began. I used to hit the ball against a wall a lot.
Unless you are a defender you won't be practicing chopping regularly. However the chop is a great way to stay in the point if you are out of position and is also a difficult variation for your opponent to deal with.
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