Training
How many hours did you train where you began? and how many days?
Hi Francisco,
I used to train a couple of times a week for about an hour or perhaps two but certainly not a lot when I first began. I used to hit the ball against a wall a lot.
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In this session we continue to focus on your footwork. This week we introduce 4 ball footwork drills including my favourite exercise - The PingSkills Drill. We also start work on developing a new serve.
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