Training
How many hours did you train where you began? and how many days?
Hi Francisco,
I used to train a couple of times a week for about an hour or perhaps two but certainly not a lot when I first began. I used to hit the ball against a wall a lot.
In this session we continue to focus on your footwork. Using 3 ball footwork drills we concentrate on developing your ability to move into position for any ball. Once you can master these drills, you will be confident when your opponent tries to move you around the court.
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