Backhand Push

Table Tennis Strokes

In this PingSkills tutorial, we break down the backhand push - a crucial defensive stroke in table tennis that every player should master. Whether you're facing an opponent’s backspin or looking to neutralize their attack, the backhand push is your go-to stroke. We’ll show you the correct starting position, feet position, and finshing position to generate consistent backspin while maintaining control and precision. In this video, you’ll learn:

  1. The technique behind the backhand push
  2. How to handle backspin effectively
  3. Tips to keep your opponent on the defensive

Perfect for players of all levels, this step-by-step guide will help you add a reliable defensive stroke to your arsenal.


To watch this video you need to be a free member. By becoming a free member you'll be able to learn techniques used by Olympic Coach Alois Rosario and Olympian Jeff Plumb.

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