Speed Against Defenders
52 Week Table Tennis Training Plan
To watch this video you need to be a premium member. By becoming a premium member you'll get online access to every PingSkills video we've ever made and learn techniques from Olympic Coach Alois Rosario and Olympian Jeff Plumb.
To win against defenders you need to think about your tactics. Simply hitting every ball hard makes it easy for the chopper to get into a nice rhythm. You are much better off varying the speed of your attacks and drawing your opponent in and out.