Improving Your Table Tennis Strokes

Elevate your game by refining technique, adding spin, and increasing consistency in your strokes.

1	Top 3 Forehand Topspin Mistakes (and How to Fix Them for Good)	4:03
2	The Role of the Fingers in the Shakehand Grip	3:03
3	The Finish Position	1:29
4	The Hitting Zone: How Far From Your Body to Hit the Ball	3:00
5	Relaxation: The Secret to More Power	4:38
6	Anticipation	3:19
7	Slow to Fast Progression	1:47
8	Improving Your Reflexes	4:36
9	When To Use Backhand or Forehand	2:12
10	Changing Grip Between Backhand and Forehand	2:12
11	Switching Between Forehand and Backhand	2:06
12	Improve Your Forehand by Transferring Your Weight	5:01
13	Playing a Faster Forehand Topspin	2:14
14	Forehand Topspin Variations	3:55
15	Keeping The Ball Low With Opening Topspin	3:05
16	How to Take Your Topspin to the Next Level	2:51
17	How You Can Generate a Brushing Contact on the Ball	4:11
18	Forehand Topspin away from the table	2:07
19	Forehand Topspin Angles and Swings	2:26
20	Topspin Against Various Spins and Lengths	2:24
21	Forehand Topspin Bat Angle	2:57
22	Topspin Down the Line	2:19
23	Timing your forehand	4:48
24	No Spin Loop	2:22
25	Increase the Power of Your Smash	2:35
26	Hitting a faster Backhand	1:06
27	Improving Backhand Topspin	1:21
28	Power Backhand Block	1:41
29	Use of Your Wrist	3:58
30	Deceptive Flick	2:14
31	Push Variation	1:32
32	Perfect Pushes	3:15
33	The Push in Detail	6:56
34	Chop block	1:16
35	Countering a Chop Block	4:07
36	What Should Be Done With The Non-Playing Arm?	2:11
37	Penhold Grip Techniques	11:30