Enhance your speed, balance, and positioning by learning more about footwork and balance.
1 | Conquer the Crossover Point | 3:35 | ||
2 | Breaking Longstanding Bad Footwork Habits | 2:12 | ||
3 | Weight Transfer | 5:02 | ||
4 | Leg Position | 2:42 | ||
5 | Leg Work When Playing Forehands | 2:13 | ||
6 | Positioning to the Ball | 0:57 | ||
7 | Anticipation or Super Footwork | 1:33 | ||
8 | Straight Back and Forth Movement | 2:27 | ||
9 | The Footwork of Ma Long | 3:07 |