Enhance your speed, balance, and positioning by learning more about footwork and balance.
1 | Conquer the Crossover Point | Beginner | 3:35 | ||
2 | Breaking Longstanding Bad Footwork Habits | Beginner | 2:12 | ||
3 | Weight Transfer | Beginner | 5:02 | ||
4 | Leg Work When Playing Forehands | Beginner | 2:13 | ||
5 | Anticipation or Super Footwork | Beginner | 1:33 | ||
6 | The Footwork of Ma Long | Beginner | 3:07 | ||
7 | Straight Back and Forth Movement | Intermediate | 2:27 | ||
8 | Leg Position | All Levels | 2:42 | ||
9 | Positioning to the Ball | All Levels | 0:57 |